Excerpt from the Daily Dharma Blog
Posted on May 9, 2012 by AmyRxBaker
In group session today, a topic came up that was batted around for quite some time. I kept hearing “I need to…” from this one person.
“I need to exercise, but I don’t.”
“I need to NOT buy bulk foods at Costco, but I don’t.”
What keeps us from doing what is ultimately better for us and ultimately the easiest thing to do? Read more….