Have You Been Vulnerable Today?

I have seen this video from TedX before, and I may have shared it before, but I felt it worth sharing again. Especially during the holidaze, when so many family issues come to the surface, this is a great reminder and eye opener. I have struggled for a long time to feel the comfort with vulnerability Brene Brown speaks of in this video. It has been a slow process. I recently hung out with a new friend who is on the cusp of a new outlook on life, one step closer to living his truth. I told him why I now feel so emotionally and mentally secure, which is because I had a nervous breakdown in 2008, and I vowed NEVER, EVER to let myself get that way again. After sharing that, I was driving away, and I was overwhelmed with the realization of how far I have come. The tears welled up, which confused me, but I realized that it’s a good thing. I am okay with me, and I am proud of how much I have let go. I have a long way to go, but I have turned my life around for the better. Enjoy this video. Share it. Digest it. Watch it as many times as you care to. Then watch the second one. Wash, rinse, repeat.

Much love, Me.

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